Fitness Programs
Our Fitness Programs
Organically Grown Will Help You Reach Your Goals
Personal Training
Achieve your goals faster with one-on-one Strength Training in Tacoma.
Our personal training program offers customized workouts, nutrition coaching, and 7-day accountability in a private setting.
Perfect for beginner weightlifting, injury recovery, or older adults needing extra guidance. Located on South Tacoma Way, we deliver safe, effective, and inclusive results.
Semi Private Training
Experience focused coaching with the motivation of a small group.
Our Semi-Private Training in Tacoma combines personalized strength and weightlifting programs with supportive community energy.
Train up to three times per week with expert trainers, nutrition guidance, and app-based accountability—all in an inclusive fitness space on South Tacoma Way.
Group Strength Training
Join our welcoming Group Strength Training classes in Tacoma for a fun, non-intimidating way to build strength.
Led by certified trainers, these weightlifting classes run 7 days a week and are perfect for all fitness levels.
Train in an inclusive beginner gym on South Tacoma Way and thrive with community support.