About
About Organically Grown Muscle
The term “organically grown muscle” came to me as I was wandering the grocery store isles one day. I was reflecting on my journey within the fitness industry, wondering why parts of it had felt like such a struggle. I often felt as though I was swimming upstream with many of my concepts and methods. Most of my colleagues and people I look up to in the industry were selling their loyal customers unnecessary and even dangerous supplements to achieve quick results. I looked down at my cart and saw all the organically grown food! I knew instantly that this was the concept I wanted to move forward with.
I want to share my understanding that real, lasting results can be achieved over time with dedication, using food to fuel your body. no harmful powders or gimmicks.
OG Muscle is here to provide sustainable, functional training that translates into your everyday life. My goal is to teach you the tools you need to achieve your best self without selling you supplements or putting you on a fad diet. We work to help older adults, seniors, & people who have had injuries in the past get back to where they want physcially and emotionally. The benefits it has on mental health such as: ADHD, Anxiety, Depression, PTSD, Insomnia. Even physically it can help prevent and even reverse common ailments like type 2 diabetes, stroke and obesity! When you couple whole plant-based nutrition together, the opportunities are endless!
About Me
My name is Anthony Creighton and I grew up like most American families, eating the standard American diet, living the standard American lifestyle. I could see from a young age that it was causing myself and my family suffering to live this way. My mom was 42 years old when she passed away from cancer. I was devasted but also determined to make the appropriate changes in my life as well as other peoples. Because of this understanding, I have been health conscious going as far back as I can recall.
I sought out alternative ways to live, kept myself active and always researching health and nutrition.
After a severe back and hip injury that left me in a back brace for months I knew I needed to help other people. I went to school to become a Personal Trainer and a Corrective Exercise Specialist. I ran high school programs such as “Sound Body Sound Mind’ in Denver Colorado. Then went on to teach things like Low Impact Programs for older adults. This is where I really found my passion!
From this I have come to love helping people find a direct way to feel better about themselves. No gimmicks, fake supplements, quick fixes, on and on. I just truly want to help people find whats best without confusion!
Dedicated to your Success,