Meditation Workouts

Peaceful Ocean Sunset Meditation

Complete your day with a backdrop of the Ocean Shores sunset on the Washington Coast.

Length: 10 minutes

Self Empowerment Meditation

Fire is often symbolic of power and courage. We will meditate in front of an open fire for your personal power, self-esteem, and confidence.

Length: 10 minutes

Coastal Waves Meditation

Enjoy the Ocean waves of the Washington coast. Focus on the sounds of the waves during this 10 minute meditation.

Length: 10 minutes